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Zone Body Sculpt Big Ball Workout VHS
Workout
Pilates fitness expert Liz Gillies guides viewers through a series of movements that emphasize the use of the big ball in achieving fast and effective results. The primary focus of the workout is on targeting the core muscle groups while using the fun approach of the ball.
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New York City Ballet Workout VHS
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The NEW YORK CITY BALLET WORKOUT is a program that consists of fifty stretches and exercises designed to help one develop the grace and poise of a dancer. Created by Peter Martins, New York City Ballet?s Ballet Master in Chief, this program allows anyone to experience both the leanness and flexibility ballet can impart to one's limbs as well as the peace and relaxation it can bring to one's mind. Once a secret of the world's elite dance studios, these easy to learn workouts have been arranged into a comprehensive, holistic program that is the perfect workout for anyone of any age.
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New York City Ballet Workout DVD
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The NEW YORK CITY BALLET WORKOUT is a program that consists of fifty stretches and exercises designed to help one develop the grace and poise of a dancer. Created by Peter Martins, New York City Ballet?s Ballet Master in Chief, this program allows anyone to experience both the leanness and flexibility ballet can impart to one's limbs as well as the peace and relaxation it can bring to one's mind. Once a secret of the world's elite dance studios, these easy to learn workouts have been arranged into a comprehensive, holistic program that is the perfect workout for anyone of any age.
CLICK FOR MORE INFORMATION/PRICES
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