Walking and Exercise

Winsor Pilates Workout Kit w Video As Seen On TV

Includes

• 1 Winsor Pilates® "20-Minutes Workout" DVD
• 1 Extra-thick, deluxe mat
• 1 Win - In - 10 Meal Plan
• 1 Winsor dozen workout card

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Kathy Smith`s Step Workout VHS

Fitness guru Kathy Smith introduces a step workout that uses the step from start to finish and turns an ordinary bench into a unique piece of home equipment. The program begins with a warm-up segment, then 35 minutes of aerobic stepping, lower body sculpting, abdominals, upper body sculpting and a cool-down. Following the workout is Learning Strategies which gives detailed demonstrations of all the basic steps and an Ask the Experts section.

CLICK FOR MORE INFORMATION/PRICES

Kathy Smith`s Step Workout DVD

Fitness guru Kathy Smith introduces a step workout that uses the step from start to finish and turns an ordinary bench into a unique piece of home equipment. The program begins with a warm-up segment, then 35 minutes of aerobic stepping, lower body sculpting, abdominals, upper body sculpting and a cool-down. Following the workout is Learning Strategies which gives detailed demonstrations of all the basic steps and an Ask the Experts section.

CLICK FOR MORE INFORMATION/PRICES

Do a search at the left for other items we have including Workout products,Water Exercise for Therapy Fitness,Exercise Ball 65cm anti burst blue,New Balance Women's 'Stability Walker' Walking Shoes,Prada Shoes, as well as Shoes, and Walking Shoes.