Walking and Exercise

Tamilee Webb's Tighter Assets 10 Minute Abs VHS

Most fitness videos provide the biggest workout to the finger that presses the fast forward button as they are so often filled with extraneous chatter. Tamilee Webb, veteran of many workout programs, delivers this 10-minute ab workout in just 12 minutes, so the practitioner still has time to brush his/her teeth before going to work in the morning.

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Warner Bros Video Kenny Aronoff Power Workout Volume 2 Percussion Instruction Videos

Ships free on orders over $199.00! Thirteen more lessons that pick up where POWER WORKOUT 1 left off. A challenge for any level drummer. This workout is specially designed to help develop independence between your hands and feet, and increase your ambidexterity on the drum set. It really works! Booklet included. (66 min.)

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Christy Curtis' Soap Star Workout The Backstage Workout of the Soap Stars VHS

Soap stars look fit and gorgeous on television, but a fifteen hour work day doesn't leave much time for working out. Backstage between scenes, our stars do a workout designed by Christy Curtis, choreographer of many soap segments and a top celebrity fitness trainer. Join these soap stars in a light-hearted, effective, workout that takes you through a warm-up, into an aeorobic segment, then into abdominal exercises, before cooling down and stretching.

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