Walking and Exercise

Pilates Upper or Lower Body Workout Video

Get on the road to fitness. These workout videos are to be used with the Pilates Performer(TM) unit or Pilates Premier. The upper workout focuses on toning exercises for the chest, back, biceps, and triceps while the lower workout tightens the hips, buns, thighs, and legs. Run time is approximately 30 minutes.As always, please consult your personal physician before beginning any diet or exercise program.Upper Body or Lower Body.Made in USA.

CLICK FOR MORE INFORMATION/PRICES

Thug Workout VHS

You don't need a health club to get fit--just hit the streets and get your workout on! This one-of-a-kind video will show you how to get fit using basic elements you can find out on the streets--monkey bars, streetlights, and your own body weight. Set to a gangta soundtrack, THUG WORKOUT will have you shaving off the pounds in no time.

CLICK FOR MORE INFORMATION/PRICES

Resist a Ball Combination Kit

Everything you need for a fantastic workout in one kit! Resist-A-Ball? is the latest breakthrough in strength, flexibility, and posture training. Work your abs, hips, buns, and back like never before. The Resist-A-Ball? Workout Kit includes a Resist-A-Ball?, 60-minute workout video, instruction chart, and inflation pump. This fun, safe, and easy to follow workout is great for men and women of all ages and fitness levels.

CLICK FOR MORE INFORMATION/PRICES

Do a search at the left for other items we have including Workout products,Prevention Fitness Systems Flatten Your Belly with Pilates DVD,Consumer Buying Guide 2002,Healthy Active Living with Diabetes,Edge 275 Elliptical Trainer, as well as Fitness Equipment, and Rockport Shoes.