Walking and Exercise

Airofit Pro Total Body Workout Video

Shake your groove thing! The action-packed Airofit Pro workout video, featuring Rosalie Brown, takes you through a 30-minute workout set to some of the hottest Latin music around. The upbeat, free-form workout video is done in intervals from stretching to great dance moves, all performed on your Airofit Glider. Run time is approximately 30 minutes.As always, please consult your personal physician before beginning any diet or exercise program.Made in USA.

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Wai Lana Yoga Easy Series Tripack

Beginners Workout- Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. Toning Workout- Toning Workout starts with an energizing breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different postures and exercises that will tone various parts of your body. Relaxation Workout- The Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. It will also help you relieve tension with gentle bending and twisting accompanied by coordinated breathing.

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Video The Noodle Workout Video International Version

The international version of the Noodle Workout video in PAL format. Karen Westfall takes one of the most popular water toys ever invented and turns it into an effective, inexpensive, and fun piece of water exercise equipment. You'll learn variations holding the Noodle, sitting on the Noodle, and even standing on the Noodle. After the aerobic section, you'll learn how to use the Noodle for a phenomenal abdominal workout. The Noodle also provides added resistance for unique and effective strengthening and toning for the upper and lower body. A total workout 47 minutes.

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Do a search at the left for other items we have including Workout products,Dumbbell Fitness,Prada Shoes,Monster Mat Standard Bike 3' x 4' x 3 8,Reebok Men's Gratify Ultra, as well as Rockport Shoes, and Walking.