Walking and Exercise

Aerobicise 2000 A Workout for the Next Generation VHS

A contemporary workout of low and high impact aerobics that burns fat as effectively as the step, but without the added stress.

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Perfect Balance Workout Attitude Aerobics VHS

ESPN fitness pro Donna Richardson leads viewers on a low-impact workout with some fun hip-hop moves.

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Total Gym Workout Video with Rosalie Brown

The fabulous Total Gym workout video with Rosalie Brown is designed to give you a challenging, fun workout by demonstrating a variety of total body exercises. Rosalie teaches you how to work your biceps, triceps, buttock, thighs, and abdominal muscles as well as obliques, back, calves, and forearms--all on your Total Gym. Stretching and cool-down exercises are also featured. Run time 23 minutes.As always, please consult your personal physician before beginning any diet or exercise program.Made in USA.

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Do a search at the left for other items we have including Workout products,Exercise and the Menstrual Cycle,Prada Shoes,Boy In Overalls With Candy Canes in Flower Pot,Video Orthopedic Exercises Using The Swiss Ball, as well as Fitness Equipment, and Physical Fitness.