Walking and Exercise

100 Reps DVD

Developed by Katrina Rich Certified Fitness Instructor is a unique workout that challenges your muscular endurance! It`s a great workout for both men and women. Women need to develop more strength especially in their upper bodies. Men are often fixated on lower repetition--heavier weight exercises using machines and strength equipment. 100 REPS uses 14 different exercises to not only build strength but at the same time stamina or Muscular Endurance. This unique exercise program also tones and sculpts the body to provide a great look. Just look at Katrina! Katrina has come up with the perfect workout to build both strength and endurance while toning the entire body! This video is not just another workout tape. It`s truly a great video for anyone who wants to be in terrific shape and Look Really Good !Source: New World Media

CLICK FOR MORE INFORMATION/PRICES

Pilates Performer J P Advanced Workout Video

Get on the road to fitness. The Pilates Performer(TM) J.P. Advanced Workout Video, for use with your Pilates Performer J.P. machine, takes you from the intermediate stage to the advanced skill level by adding new movements beyond the intermediate program. Run time is approximately 19 minutes.As always, please consult your personal physician before beginning any diet or exercise program.Made in USA.

CLICK FOR MORE INFORMATION/PRICES

Daisy Fuentes Totally Fit Workout VHS

MTV`s Daisy Fuentes teams up with aerobic champ Giselle Roque de Escobar to create a workout that combines low-impact aerobics and a toning segment for all-over fitness. Available in English and Spanish-language versions.

CLICK FOR MORE INFORMATION/PRICES

Do a search at the left for other items we have including Workout products,Jackie Chan's Cableflex Personal Gym,Game Set Match,Thera Band Exercise Band 3 Pk Heavy,The Walking Co Folding Cane, as well as Rockport Shoes, and Rockport Shoes.