Walking and Exercise

HomeGym Body Shaper

You might have seen variations of the HomeGym Body Shaper on television or magazines, but ours is the proven one. Popular in European salons and fitness spas for years, the HomeGym personal fitness and massage system has power settings that send electronic impulses to muscles that make them expand and contract, just as they would during a heavy workout. The 5-station control panel lets you choose the level of stimulation you want, from mild to strong, while you relax. You decide how often and how long you want to use the HomeGym Body Shaper, though physical fitness trainers, weight lifters and professional athletes suggest 20 to 30 minute sessions as often as you are comfortable. The system includes 6-55mm conductor pads and 4-95mm conductor pads and conductive gel. Use the HomeGym on stomach, arms, waistline, buttocks and thighs--you'll look better and feel better after only a few sessions!

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Video Orthopedic Exercises Using The Swiss Ball

Joanne Posner-Mayer, P.T., has been using and developing ball exercises for therapeutic fitness applications both in Europe and the United States since 1973. This video program will prepare you to use Ball Dynamics exercises in your practice. The curriculum includes a progression of exercises starting with the patient's acute phase carrying them through post rehab fitness. In fact, many of these exercises will challenge any healthy individual or trained athlete without needing expensive equipment.

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Bodytrends Fitness O Yellow X tra Light LOGO Handle

Create an effective and economical conditioning program with the fitness "0" Bands. This clever resistance band design will help you shape your entire body. The fitness "0" bands include rubber grips for comfort. The fitness "0" band is an ideal toning accessory for use in a fitness class or on your own at home. It is also a great way to keep your training program on track while traveling. The fitness "0" bands come in a variety of resistance levels so you can find the appropriate "0" to suite your personal fitness level. Available in extra-light, light, medium, heavy, or extra-heavy resistance levels. Color varies by resistance level.

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Do a search at the left for other items we have including Physical Fitness products,Rockport Timon Black All Men's Sale Items,New Balance Women's 554,Great Body Ball Bundle 65cm,Rockport Whitby Black leather Women's, as well as Walking Shoes, and Discount.