Walking and Exercise

Denise Austin Hit the Spot Best of Hit the Spot VHS

ESPN fitness program host and consultant to the President's Council on Physical Fitness, Denise Austin shows you how to firm and tone in minutes in this collection of clips from the popular Hit the Spot series.

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Fitball 65cm Pearl

Our signature pearl white FitBall® exercise balls have the same quality and durability as the Gymnic Plus balls. This program improves cardiovascular fitness, flexibility, balance, and coordination. No other fitness program has so many benefits and is so much fun! Available in sizes 55cm to 75cm, they are an attractive alternative to Gymnic balls for the club, home, or office. Contains no latex.

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BodyTrends Fitness Band 3 Pack Light

These bands provide progressive resistance exercise for all of your rehabilitative and fitness needs. They are 99.998% FREE of soluble proteins (Latex Allergens). The BodyTrends Fitness Bands come in two prepackaged sets, one for lighter resistance exercises and the other for a workout using heavier resistance. Each pack comes with 3 bands, each four feet in length.

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