Walking and Exercise

Conducting the YMCA Fitness Testingand Assessment Protocol

Provides visual demonstrations of the procedures of the YMCA physical fitness test battery. Covers pre-test procedures, height & weight, resting heart rate, blood pressure, skinfold, cycle ergometer, flexibility, bench press, ab crunch, and step tests.

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BodyTrends Fitness Band 3 Pack Heavy

These bands provide progressive resistance exercise for all of your rehabilitative and fitness needs. They are 99.998% FREE of soluble proteins (Latex Allergens). The BodyTrends Fitness Bands come in two prepackaged sets, one for lighter resistance exercises and the other for a workout using heavier resistance. Each pack comes with 3 bands, each four feet in length.

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Readiness Screening for Physical Activity

How health/fitness professionals can properly assess the state of health and exercise capacity of individuals who want to undertake an exercise program. Reviews the 10 simple questions that may be answered in a yes/no format that can yield essential pre-exercise screening information. Covers why pre-exercise screening is necessary, how screening can lower the level of legal liability for health/fitness professionals and organizations, and how to properly utilize the information obtained from pre-exercise screening. Produced in cooperation with The American College of Sports Medicine.

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Do a search at the left for other items we have including Physical Fitness products,Prada Shoes Fall Winter 2003 04,Prada Shoes,Prevention Fitness Systems Walk Your Way Slim VHS,Dance To Fitness DVD, as well as Walking Canes, and Walking Canes.