Walking and Exercise

Bodytrends Fitness O Red Medium LOGO Handle

Create an effective and economical conditioning program with the fitness "0" Bands. This clever resistance band design will help you shape your entire body. The fitness "0" bands include rubber grips for comfort. The fitness "0" band is an ideal toning accessory for use in a fitness class or on your own at home. It is also a great way to keep your training program on track while traveling. The fitness "0" bands come in a variety of resistance levels so you can find the appropriate "0" to suite your personal fitness level. Available in extra-light, light, medium, heavy, or extra-heavy resistance levels. Color varies by resistance level.

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You Too Can Be a Fitness Model

A professional fitness model offers advice on starting a career in fitness modeling, including tips on building a portfolio, entering contests, finding an agent, and mastering auditions.

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Ready to Use P E Activities

A complete, sequential curriculum for grades K-9 boys and girls, More than 1,600 activities to improve physical fitness, promote sportsmanship, develop social skills, and build self-esteem. This volume covers K-2.

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