Walking and Exercise

Fitness Cycling

Approaches cycling for fitness, including information on developing workouts, choosing a bicycle, and determining a pace and distance

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Orbitrek Exerciser

The OrbiTrek exerciser is more workout than a treadmill, more versatile than a Stairmaster and more fun than a ski machine! Pedal your way to whole-body fitness on this revolutionary new exercise machine. The elliptical rotation of the pedals and the vertical stride bars are engineered to complement the natural movements of the human body. Tested for effectiveness and durability by some of America's leading trainers, doctors and athletes, the OrbiTrek has become a fitness sensation! It's Thursday night. After eight hours working, another hour in the car, and still more time preparing dinner, do you want to find a babysitter so you can go out to the gym? Perhaps you think you don't have a choice. After all, you don't have space for a large, expensive home gym, but you want a full workout, not just the lower-body exercise a treadmill provides. The OrbiTrek is for you! Moveable and silent, you can roll it into any room and use it without disturbing your family. Pedal while watching TV, minding your kids, or waiting for meals to cook. Health, fitness and a fabulous body are now within your reach!

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Zumba Fitness VHS Videos Set of 4

Zumba is the fitness phenomenon created by Beto, the South American choreographer and celebrity personal trainer. Using South American dances, he has created a fun and calorie-burning workout that comes to you on four exciting VHS videos or DVDs. You donftt have to be able to dance to enjoy Zumbafts bun-lifting, tummy-tightening, total body shaping moves. Easy step-by-step videos include: Zumba Steps, Zumba Beginners, Zumba Advanced and Zumba Rapido. Itfts so much fun, youftll forget youftre working out! 165 minutes total. Imported.

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