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Escape Your Shape
Fitness
Presents an innovative new approach to fitness that identifies four different body types and provides detailed fitness programs tailored to each one, including both basic workout routines and variations for individuals of diverse fitness levels and physical abilities, along with step-by-step photographs, to help readers achieve the body they want. Original. 85,000 first printing.
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Bodytrends Fitness 8 Green Light LOGO Handle
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The Fitness "8" will help you shape and tone both your upper and lower body. Get lean and strong with the most effective, muscle development exercises for total body conditioning. Because you can choose from a variety of resistance levels, the Fitness "8" is appropriate for all fitness levels. Whether you are a group exercise instructor, personal trainer, or beginner, this resistance band tool will deliver results. Made of latex. Available in resistance levels of extra-light, light, medium, or heavy. Color coded by resistance level.
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Bodytrends Fitness 8 Yellow X tra Light LOGO Handle
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The Fitness "8" will help you shape and tone both your upper and lower body. Get lean and strong with the most effective, muscle development exercises for total body conditioning. Because you can choose from a variety of resistance levels, the Fitness "8" is appropriate for all fitness levels. Whether you are a group exercise instructor, personal trainer, or beginner, this resistance band tool will deliver results. Made of latex. Available in resistance levels of extra-light, light, medium, or heavy. Color coded by resistance level.
CLICK FOR MORE INFORMATION/PRICES
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