Walking and Exercise

BodyTrends Travel Solution

Do you find it hard to maintain your workout routine when you are on the road? With a little planning and determination, you can workout no matter where you travel. By electing to keep up with your routine while traveling, you will find it reduces trip stress, burns extra calories from business meals, and helps ease the transition into your normal routine when you get back home. It can also help you minimize the effects of jet lag. Remember, even short workouts can make a big difference. Create your own 30-minute, in-room workout by utilizing the Bodytrends' Travel Solution. This kit comes complete with items to address both your cardiovascular and strength needs while on the road. This bundle includes: 1) Jump Rope 2) BodyTrends Medium Fitness Tube 3) BodyTrends Medium Fitness Cuff 4) Door Anchor for Fitness Tube 5) 64-page Exercise Guide.

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Bellydance Fitness for Beginners Arms and Abs VHS

Sisters Veena and Neena Bidasha lead you through a safe, simple, and effective workout based on the ancient art of bellydance. Have abs of sensual steel with this unique and fun fitness program.

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Abs Back Buns Solution 55 65cm ball

Trim and slim your abs, hips, thighs and buns all in one easy session. Make the Fitness Ball a regular part of your training program and get the benefits of improved posture, balance and a leaner, stronger you. This Solution will help make Fitness Ball training a regular part of your routine. Incorporate this workout 2-3 times a week to watch your tummy flatten and tush tighten. You'll love the way you look and feel with this easy to follow, effective and fun video. This bundle includes: 1) a fitness ball. These durable balls are highly effective for resistance, flexibility and interval training. Fitness balls are safe, comfortable and affordable. The size of this ball can easily be adjusted between 55-65cm so you get a perfect fit. 2) The Ball Pump. Great for adjusting the fitness ball to the most comfortable size for you. 3) The abdominal and bottom busting Best Abs, Back and Buns Solution video with Pam Staver.

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