Walking and Exercise

BodyTrends Intermediate Band Solution

Bring your workout home or take it with you while traveling. The resistance band has been tried and tested as one of the most effective, economical and convenient exercise tools available. This kit is your complete solution to resistance band training. This bundle includes 1) Red Medium Resistance Fitness Tube, the appropriate resistance level for men and active women. 2) Green Light Resistance Fitness Tube, the appropriate level for average strength individuals (beginner male to intermediate female). 3) Green Light Resistance Fitness "8", specially designed to target certain areas and make some exercises more comfortable to perform. Green is appropriate for beginner male to intermediate female. This kit also includes a door attachment that will allow you to perform many of the exercises that require anchoring of the tube for pulling type exercises.

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Yoga Fitness Kit I

Yoga Fitness improves muscle strength, flexibility and coordination. It's emphasis on rythmic movements, deep breathing and non-competitve focus promotes feelings of relaxation. With yoga, you can strethch anywhere, strengthening the lower back, bu Set includes 2 Yoga Blocks, Strap, Mat and Video 2 Blocks - Increase flexibility, circulation and strength. The blocks help you move deeper into your postures. Strap - Safe, sensible approach to yoga postures and breath control Non-Slip Mat - Feel the comfort . It's portable design allows you to carry it easily from your home to work or the gym. Combines cushioning, comfort and stabilization through your workout. The Yoga Mat is designed to help enhance your flexibility, vitality and muscle tone, while strengthening the lower back, buttocks, abdomen, chest and arms. Video - Filled with HOW-TOs. Complete exercise program, including proper usage of all the kit components. The training video takes you on a yoga journey, right in the privacy of your own home. The training video provides a great introduction to Yoga Fitness. Instructor Jami Grassi has been practicing yoga since she was a young child and has her Masters in Kinesiology, the study of human movement. Grassi will begin by introducing you to the benifets of yoga and yoga props. Then she'll walk you through a full Yoga Fitness sequence, providing step by step instruction through the postures. Watching the video through several times, practicing with Grassi, will help you reach the full benefits of Yoga Fitness. 2 Yoga Blocks, Strap, Mat and Yoga Fitness Video

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Fitness Quest 386DA Dual Action Magnetic Bike

The smart way to get in shape. The fitness computer features 6 user programs (3 speed and 3 resistance), and state-of-the-art innovative backlit LCd readout. Fitness computer also tracks time, speed, distance and approximate calories burned. Friction free magnetic resistance provides a smooth and quiet ride. Dial tension control with 8 levels of resistance. Dual-action handlebars offer an enhanced upper body workout. Lock-outs are provided for lower body only workouts. Extra large cushioned seat offers added comfort and features adjustable height. Large console features drink holder and motivational electronics. Maximum user weight is 250 pounds. Assembly required. Imported.

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