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Balance Ball Fitness For Beginners VHS
Fitness
BALANCE BALL FITNESS FOR BEGINNERS explores the simple exercises and gentle stretches which can be used to strengthen muscles, improve posture, increase flexibility, and boost body awareness. Instructor Suzanne Deason demonstrates how to combines simple yoga and Pilates exercises into a balance ball routine to create a full-body workout. Suitable for any level of fitness; inflatable balance ball required.
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Ryka Women's Zoy Yo
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These women's cross training fitness shoes from Ryka are specifically designed for alternative fitness activities such as yoga and Pilates.
Synthetic Nubuck and mesh fabric upper for lightweight and flexible support
Soft fabric lining and Nitracel® insole for comfort and shock absorption
Lightweight and flexible sport outsole provides support and cushioning for a variety of activities
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Deluxe Fitness Bottle 30oz
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The Deluxe Fitness Bottle is ideal for biking, hiking, camping, rollerblading? all kinds of activities and events.
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