| It is here, and it is the size of a lipstick - or, for | | | | to match equipment available, your personal |
| the guys out there, a flash drive. It has a cool | | | | fitness goals, and location (home, outside, or in a |
| little switch-blade feature on it that allows the user | | | | gym). |
| to open the USB connection. Its go-anywhere | | | | So how does this little device called the NextFit |
| simplicity is attractive to anyone as it packs easily | | | | Keychain Trainer compare with being taught by a |
| into a purse or briefcase. The question is, can this | | | | live trainer? After a crazy day of work the other |
| new fitness device called the NextFit Keychain | | | | day, I grabbed my keychain trainer and headed |
| Trainer deliver the same results as a real trainer? | | | | over to a local community fitness center. Having |
| As the holiday season approaches, people will be | | | | recently uploaded David Kirsch's shape and tone |
| stuffing down a lot of stuffing, among other | | | | walking workout, I might as well have been with |
| traditional treats that are in abundance at this | | | | him in his studio instead of surrounded by beefy |
| time of year. For regular fitness enthusiasts, | | | | guys in UnderArmour gear pumping iron and |
| having an extra motivator can help us get | | | | grunting at their reflections. Throughout the |
| through this feasting time of year without losing | | | | workout, Kirsch calls me by name, welcomes me |
| our hard-earned shapes. And for those who | | | | to my workout, reminds me about safety while |
| decide to let it all go, not long after the season | | | | using the treadmill, and offers me specific and |
| has come and gone, the New Year and all its | | | | precise instructions including a gentle but firm |
| resolutions loom on the horizon. Time to shed | | | | reminder towards the end of my session that I |
| those extra holiday pounds - and get into shape! | | | | probably do not want that cookie later. The next |
| With the NextFit Keychain Trainer, you can do all | | | | time I plug in the NextFit Keychain Trainer, I am |
| that, and more. Whether you are in Los Angeles | | | | given the option to rate my previous workout so |
| or London, the NextFit Keychain Trainer compiles | | | | that my next one is adjusted according to my |
| all the instruction, motivation, and music that | | | | feedback. I can even return to the beginning and |
| come with a professionally led workout into a | | | | choose a different kind of routine and trainer if I |
| device the size of a Nano, letting you continue | | | | so desire. What I love about this is I have |
| your regular exercise routine (or try a new one). | | | | complete control over what I do, and I know my |
| Plug the keychain trainer into an | | | | workouts from here on out will never be boring. |
| Internet-connected computer and choose from | | | | There is no question in my mind that the Nextfit |
| more than 30 renowned trainers (Kathy Smith, | | | | Keychain is a true game changer when it comes |
| Jeff Galaway, David Kirsch, and Yumi Lee, to | | | | to fitness programs. I imagine there will be many |
| name a few) and 150,000 audio workouts in | | | | showing up in stockings and under Christmas |
| every fitness category. In addition to customizing | | | | trees this year...and years to come! |
| the difficulty and duration, you can tailor workouts | | | | |