| The Tacfit Commando fitness program is not | | | | equipment to do any of these exercises. |
| your "run of the mill" workout program. It is less | | | | However, this doesn't mean that the workouts |
| focused upon getting you to look better but more | | | | won't be challenging. On the contrary, I've seen |
| on getting you to a whole new physical ability | | | | some of the videos in this program where Scott |
| level. | | | | Sonnon shows how to perform the exercises. I |
| The program is the creation of Scott Sonnon, | | | | was quite shocked to see the level of fitness |
| noted trainer, and is used by various elite outfits | | | | required to do some of these exercises right. |
| all over the world, including units in the Israeli | | | | Expect a true challenge even if you believe |
| army, anti-terrorism squads, bodyguards, law | | | | yourself fit. |
| enforcement agencies, and martial art fighters. | | | | This program makes me respect special ops |
| These guys care less about getting huge muscles | | | | soldiers all the more since I'm having trouble with |
| than they do about getting their body to perform | | | | some of the exercises myself, and I'm pretty fit. |
| at the top most level and be able to push | | | | This is why it's good that the program is divided |
| themselves to greater heights of ability. In many | | | | into several levels, from begginer to advanced. |
| cases, their job not only requires it, their life may | | | | Even if you're fit, start with the beginner |
| depend on it too. | | | | workouts. You may be surprised at how |
| This is why the TacFit Commando program isn't | | | | challenging they are. |
| right for someone whose top most priority is to | | | | This is a program for people who are not only |
| burn a little body fat or become more muscular. | | | | prepared to work hard but relish a challenge. It's |
| It's a program for guys and gals who wish to | | | | also a way to develop the kind of hard bodies and |
| become immensely fitter. In the process, you can | | | | functional muscles that soldiers and top units |
| expect to lose a ton of body fat and to develop | | | | have, the kind that's most impressive for most |
| the kind of lean, elongated muscles that athlete | | | | people. |
| has. So, not a bodybuilding program but an internal | | | | If you want a new way to workout, burn a lot of |
| body construction program. | | | | body fat, and feel like a special ops soldier, I |
| All of the workouts in this program are | | | | recommend trying this program out. However, |
| bodyweight exercise. You won't need any | | | | expect a real challenge. |