| The Flexcords Resistance Bands Set comes with: | | | | you will want to get a book or DVD with more |
| - 6 Resistance Bands (3 pounds - 55 pounds) | | | | exercises. There are also tons of example videos |
| - Handles | | | | on YouTube and other video sharing sites. |
| - Door attachment for additional exercises | | | | The exercise bands included in this set are of |
| - Handy Exercise Chart | | | | good quality. They were strong and we were able |
| The Flexcords Resistance Bands Set is a great | | | | to punish them pretty harshly during a P90X |
| option for people wanting to buy a set of fitness | | | | session and there was no signs of scarring or |
| bands without a lot of extra frills. The only thing | | | | tearing on the bands or the handles. There are 6 |
| this set is missing is the ankle straps which limits | | | | different bands where most sets of this price |
| the amount of leg exercises you can do. | | | | only include 3 or 4. With 6 bands it is possible that |
| However you can easily fit your feet into the | | | | two people could work out at the same time |
| foam handles so all is not lost. Ankle straps can | | | | using the same set. |
| be purchased elsewhere or even made at home | | | | Not having ankle straps is usually a bad sign for if |
| with a little velcro if you are a creative person. | | | | you are looking to buy exercise band sets, but |
| The included exercise chart is really nothing to | | | | this set includes more bands that normal so we |
| write home about, but if you have never used a | | | | think that it kind of balances out. The included |
| fitness band before it can give you a good | | | | bands are also good quality, so we think that |
| starting point. If you are not already on a specific | | | | trading 2 50 cent ankle straps for 3 quality |
| exercise program like P90X, Pilates, or Yoga then | | | | resistance bands is a good bargain. |