| I'm a second time mommy-to-be who still runs | | | | of the pregnancy exercise dvd, but I do - Erin |
| and regularly does yoga and other prenatal | | | | O'Brien is down to earth (no makeup, incorporates |
| workouts - I thought this workout would be easy | | | | time for water and bathroom breaks), not overly |
| but I was pleasantly suprised! The leg work (inner | | | | peppy, but still encouraging and upbeat. She's also |
| thigh and derriere) is especially good, and I find | | | | challenging - I find a lot of these prenatal |
| my muscles are still sore (in a good way) the | | | | workouts too coddling, I like being pushed. I found |
| following day. There is not nearly as much arm | | | | myself in a great mood after finishing this. |
| work as Karyne Steben's "Perfect Pregnancy | | | | I have mentioned this in other reviews of pre- |
| Workout," so I alternate them. True, the | | | | and postnatal workouts, but I have had two very |
| electronic version of "Frere Jacques" that plays | | | | easy pregnancies (so far) and a very easy first |
| during the menu is grating, but the music during | | | | delivery and recovery. Two doctors attributed |
| the workout is barely noticeable. I love the length | | | | that to my exercise pre-, during, and |
| of the pregnancy exercise dvd, too - it's 40 | | | | postpregnancy. I am determined to exercise as |
| minutes broken up into warmup, dynamic | | | | much as I can for this pregnancy, too (my little |
| movement, floor work, and stretch and relaxation | | | | guy seems to like it, too). Mommies to be - get |
| sections. | | | | out there and exercise! You will be so grateful |
| Other reviewers don't like the "homemade" feel | | | | you did! |