How To Choose Walking Shoes?

Every woman has experienced this dilemmayou don't get the soles dirty before you are sure
before every trip: "Should I take the beautifulthese shoes are good for you. If you decide
shoes or the comfortable ones?" Or the higheragainst them, you can still return them to the
cost version of the same question: "Doesn't thisstore. Walk in the shoes for several days to get
trip justify the purchase of a pair of shoes thatover any blisters or chafing they may cause
will be both beautiful and comfortable?" The goodbefore your trip.
news is that many manufacturers have risen to- Old broken in shoes that were good for you on
the challenge and started making beautiful walkingyour last trip can be a great solution for this trip.
shoes. Still, we need to make sure these shoes fitOne caveat - take a good look at them to make
us.sure they are not so worn out that they may
Beauty is in the eye of the beholder, and comfortforce you to hurriedly buy new, possibly
is also a personal issue that has a lot to do withuncomfortable shoes, during your trip.
every person's feet and back condition. Still, there- Hiking boots are a different thing. If you are
are some general advice that can be useful togoing hiking, you need hiking boots, with good
anyone:ankle support and sturdy soles and leather that
- The heel of your walking shoes must supportwill protect your feet from slipping or getting
your heel and not be too thick. If the heel is toobruised. Your beautiful, soft leather walking shoes
thick you can not do the rolling from heel to toemay be damaged by stones, so you'd better not
comfortably, the way you should be able to do it.take them along.
- For the same rolling movement mentioned- It is a good idea to try insoles. Insoles that are
before, the sole of the shoe needs to be flexiblepersonally fitted to your feet will give you the
and allow movement of the foot.best support you can have. The good types are
- Companies like Geox make shoes that "breathe".not cheap, but can relieve and even prevent
This will add much to your comfort, especially ifmany feet and back problems. If you intend to
you are going to travel in warm climates.get insoles, you should buy them before you buy
- Sounds obvious, but it isn't - buy a shoe thatyour shoes, and try the shoes on with the insoles.
fits. Don't get tempted to try and squeeze into- Even with the best shoes, you could get blisters
smaller shoes hoping that they will expand. Ifwhen you walk for hours on end. Take some
anything, your feet may swell after a day offoot care products with you. Dr. Scholl's has very
walking; this is why it is best to shop for shoes ingood padding and blister treatment products that
the evening. A well fitting shoe is one in whichcan earn you an extra day of comfortable
there is a free half inch between your toes andwalking.
the tip of the shoe, wide enough for the toes to- Turns out that it's not only the shoes that
move freely. Your heel should be well held inmatter, but also how you lace them. New Balance
place, and the shoe shouldn't press any part ofhave made this page about how to lace your
the foot.shoes for every possible problem:
- Break your shoes in before you leave. First, tryAnd after all this, we'd still like the shoes to also
the shoes at home for a few days. This way,be beautiful...