How Physical Therapy Restores Your Motion and Strength

Physical therapy is concerned with the prevention,where education about recovery and
treatment and management of movementpreventative methods help to speed recovery.
disorders. It is a treatment that helps you restoreThe physical therapy program will follow specific
your optimal function. Physical therapy is aprotocols or individualized treatment plans with the
treatment that is focused on the whole body notaim of the physical therapy being the return of
just the injury or condition being treated. Itbody strength, function and mobility. It is
involves working with a physical therapist toimportant to be patient and follow the instructions
design a complete physical therapy plan thatprovided. The best results will be gained through
includes therapeutic exercise.diligence and compliance to the program. The
Tests are Performedhealing process will take time and effort.
A complete history of the problem is important toTherapeutic Exercise
document before performing tests and measuresFrom the physical therapy testing, to the specific
that will thoroughly assess the condition. You maytherapeutic exercise program, it is recognized that
be tested for muscle strength, joint motion,physical therapy is a science. A therapeutic
sensory and neurological conditions, coordinationexercise program is a plan for recovery. The
and balance tests, and your movement observed.therapy will focus on the ergonomics or body
Each body is different from all others; differentmechanics. The exercise equipment is the same
movement patterns, different alignments, andequipment used in quality fitness clubs. The training
different muscle memory.on the physical therapy equipment is monitored to
Assessment and Treatmentensure that you are getting the full benefit of the
The physical therapy treatment is based on theexercise program. Specific coaching will correct
initial evaluation findings along with ongoingimproper habits, alignment and movement
reassessment and evaluation. Treatment maypatterns. The goal of this treatment is to restore
consist of a variety of hands-on joint and softstrength, movement, balance, and coordination.
tissue treatment techniques, exercise techniquesStaying Healthy
and pain reducing modalities.It is certainly important to deal with the current
Physical Therapy Treatments are designed to helpproblem, but learning to prevent it from
you:reoccurring is just as important. The knowledge
- Increase motion and strengththat is gained about exercise and body
- Reduce painmovement is the key to learning how to keep
- And most importantly, restore function.the body in good physical shape.
Typically an active exercise program is prescribed,