| unt vitamins can change a life for the better! To | | | | then look at these figures. Saving $0.42 daily will |
| be even more succinct, the money one saves by | | | | yield $156 per year or $468 in three years, surely |
| purchasing name brand vitamins at a discount can | | | | enough for an airline ticket to either the American |
| be the basis for a healthier, more robust lifestyle. | | | | coast, for beach running or walking, swimming in |
| For instance, ordering 100 Acerola | | | | the ocean, or even surfing or wind-surfing. All of |
| ChewableVitamin C on line at a discounted price | | | | these activities are perfect for improving |
| of $6.89, saves the buyer $6.61 from the list | | | | one’s overall health. Of course, the merits |
| price of $13.50. If one of these 500-mg Vitamin C | | | | of a vacation cannot be measured for what it |
| chewables were taken every day as part of a | | | | does in raising one’s spirits. Remember, |
| vitamin regimen, in about three months, the | | | | mental health is as equally important as physical |
| savings would be more than six and a half dollars. | | | | health. |
| And this is merely for one type of vitamin. If | | | | While on the topic of mental health, why not use |
| similar savings of four different vitamins were | | | | those saved dollars toward purchases for |
| totaled for three months, over $26.00 would be | | | | relaxation, too? All that’s needed is |
| saved. | | | | enough money to purchase a CD by a favorite |
| Alright, the money saved can surely make one | | | | group, or save on the purchase of two or three |
| happy, but can it have a life-renewing effect? | | | | bottles of vitamins. Maybe a work-out DVD could |
| How about turning those dollars into avenues of | | | | be purchased instead. Self-improvement tapes or |
| good health? With that $26.00, one can purchase | | | | videos would make good use of the money as |
| a stretchy band for around $10, and join a yoga | | | | well. |
| exercise group. Or just $8 can provide one with | | | | Perhaps the best purchase of all would be a DVD |
| swimming shoes, which are just perfect for a | | | | of a favorite comedian. In a study by cardiologists |
| water aerobics class. | | | | from the University of Maryland, it was found |
| If three months can yield $26.00, then a year | | | | that laughter may actually prevent heart disease. |
| would accumulate $104 or more. With this amount | | | | It was shown that an active sense of humor, |
| of saved cash, a new pair of running shoes or | | | | along with laughter, may protect against a heart |
| super-comfort walking shoes are well within | | | | attack. So what better heart-healthy use is there |
| one’s budget. Also, the mileage saved by | | | | of one’s new found savings? Laugh all the |
| not having to drive to the mall to purchase | | | | way to one’s piggy bank! It is good |
| vitamins at a health store saves on gas, itself a | | | | preventative medicine, and it also improves |
| huge wallet-drainer. If the mall is fifteen miles | | | | one’s general appearance. A smile on |
| away, a round trip drive would use approximately | | | | one’s face is an indicator to the world |
| one gallon of gas (depending on the automobile | | | | that one is approachable, friendly, and a joy to be |
| being used), and another $3.00 or so can be spent | | | | around. |
| to improve one’s health, rather that at | | | | On the topic of one’s spiritual health, one |
| the service station pump. | | | | hardly needs to be reminded of the energizing |
| So maybe a trip to the mall is necessary anyway, | | | | effects of doing a good deed. With the money |
| perhaps to purchase the new walking shoes for | | | | saved by vitamins on line, one should consider |
| which one has saved by buying discount vitamins. | | | | sending flowers to a relative or dear friend. Every |
| While at the mall, a brisk lap inside the mall | | | | good deed one does comes back tenfold to the |
| perhaps just before the stores open up is a grand | | | | one who does the deed. He or she may not |
| way to start off a shopping trip. New friendships | | | | necessarily get ten bouquets in return, but the |
| with other mall walkers can be made, which is | | | | heartfelt thanks and smiles that are given in |
| definitely a lifestyle improvement. No one ever | | | | return for the gift, are priceless. As the giver |
| has enough friends, especially those who are | | | | warms the heart of the receiver, so does the |
| likewise inclined toward aerobic exercise. | | | | giver reap the rewards of his own joyful heart. |
| If one’s mall-walking occurs at noon, | | | | Finally, to convince a person to save with on-line |
| perhaps on a lunch hour from work, stop by the | | | | discount vitamins, here’s one more super |
| food court and use vitamin-inspired savings to | | | | suggestion. One needs to save around $100, |
| purchase health-friendly foods. A salad that | | | | because this is the average figure an animal |
| contains spinach, almonds, and berries, all excellent | | | | shelter charges for rescuing a dog. Think of the |
| antioxidant-rich foods will springboard | | | | benefits of a wonderful canine friend! |
| one’s healthy lifestyle by leaps and | | | | One’s psyche is stroked by the loving |
| bounds. Add a fresh fruit smoothie for dessert! | | | | attributes of a sweet animal friend, while the |
| And while walking, don’t forget to drink | | | | walks that are given to the dog are healthy for |
| liquids, such as value-added water with vitamins in | | | | the owner as well. New research from the |
| it. All of which can be paid for with one’s | | | | University of Missouri-Columbia suggests that |
| vitamin savings. | | | | hormonal changes happen when dogs and people |
| Depending on the number of different vitamins | | | | interact. Preliminary results of a study indicate that |
| one takes, and the amounts that are purchased, | | | | just a few minutes of petting a dog causes the |
| the savings when buying discount vitamins can | | | | release of “feel good” hormones |
| add up to some other significant purchases. How | | | | (such as serotonin) in people. These hormonal |
| does a membership in an exercise facility, or a | | | | changes could actually aid in coping with |
| new bicycle, or tennis racket sound? None of | | | | depression and other stress-related problems. |
| these purchases are beyond reach if the savings | | | | What a wonderful way to spend those extra |
| are put aside. Just keep careful track on paper or | | | | bucks that can be saved from buying vitamins at |
| actually drop the dollars and coins into a jar or | | | | a discount! So go on-line, and research for |
| bank, and watch them grow with every vitamin | | | | yourself just how much you can save. Use the |
| order. | | | | savings wisely to improve your physical and |
| If it’s more fun to figure savings daily, | | | | mental health. |