| Just recently The National Fitness Hall of Fame | | | | how to slow and reverse aging and live life to the |
| honored Dr. Bob Delmonteque, ND with their | | | | fullest. At age 65 he noticed he was beginning to |
| Lifetime Achievement Award. It is more than well | | | | lose muscle tone, definition and mass. He decided |
| deserved. If you wish a long, robust life then Bob | | | | he needed to grow younger and devised a |
| is the person to emulate and whose life you | | | | program to do so. It must have worked because |
| should study. | | | | he says that at age 78 he was in the best shape |
| Bob is known as America's premier senior fitness | | | | of his life. At age 80 he had more muscle mass |
| consultant. Born in 1919, he started lifting weights | | | | than he'd ever had as proven by the photos of |
| in his early teens and appeared on his first | | | | him through the years. The 82-year-old Bob |
| magazine cover in 1939. A lifelong bodybuilder, his | | | | bench pressed 300 pounds; and all through his 70s |
| awe-inspiring photos have graced the covers and | | | | and at age 80 he ran a 26.2-mile marathon each |
| pages of magazines ever since. | | | | year. |
| Through the years he has served as doctor and | | | | To say that Bob has stayed amazingly fit through |
| trainer to the movie stars and professional | | | | the years is an understatement of massive |
| athletes, alike. He, also, was astronaut John Glenn's | | | | proportions. You can learn how he's done it and |
| personal trainer in the 1960s and again in 1998 | | | | see much photographic proof (e.g., |
| when Senator Glenn made his heroic return to | | | | 195-pounds-with-a-32-inch-waist fit) in his |
| space. Bob was also part-owner/operator of | | | | highly-recommended book, Lifelong Fitness 2004. |
| Executive Health Clubs International which | | | | And you can find out more in my book, Fitter For |
| operated 500 health clubs worldwide. | | | | Life, which has a whole chapter about Bob. |
| Most importantly for us, Bob is an example of | | | | |