| A lot of people come to me in my gym after | | | | machine works; in order to reduce stress on the |
| they've failed to reach their fat loss goals. A | | | | body, the machine locks you into a limited range |
| common theme I see among my clients is that | | | | of motion, which limits the number of muscles |
| their workouts were previously based on in-home | | | | involved and amount of work the body can do. |
| cardio devices. A fairly common device I've been | | | | Additionally, in my opinion and that of my clients, |
| seeing lately is the Body by Jake Cardio Cruiser. | | | | the movement provided by the Cardio Cruiser is |
| This review compiles the experiences of my | | | | somewhat unnatural feeling, and difficult to adjust |
| clients, as well as my professional opinion, on this | | | | to for long periods of time. While the intentions of |
| workout device. | | | | the machine are great, it appears to be geared |
| The Cardio Cruiser is designed as a low-impact, | | | | towards those who need an assisted cardio |
| easier cardio workout. It provides a limited, fixed | | | | workout, which makes workouts for those with |
| range of motion and utilizes both the arms and | | | | more mobility a bit limited. |
| legs to build up heart rate. For those with | | | | If you have disabilities that make traditional cardio |
| disabilities that prevent their mobility, this is a | | | | very difficult, then I can highly recommend the |
| great machine that makes possible cardio | | | | Cardio Cruiser. However, what I typically prescribe |
| workouts that would otherwise be very painful | | | | to my new clients who were disappointed with |
| and difficult. | | | | their previous fat loss results is a simple but |
| For most other people, though, the Cardio Cruiser | | | | successful regimen of eating a perfect diet and |
| is somewhat limited as an efficient fat burning | | | | performing heavy walking workouts with a twist. |
| workout machine. This is because of how the | | | | |