Walking and Exercise

Stott Equipment Fitness Circle Exerciser

With the Fitness Circle® exerciser you can strengthen and streamline your body using basic resistance type exercises. You can specifically target the leg abductors and adductors, as well as the pecs, lats, triceps, and biceps. The Fitness Circle, as shown here, is constructed of three bands of quality sprung steel, with two high density foam padded handles. It weighs approximately two pounds and is 16" wide (through the handles).

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Fitness Aquatics

Whether you want to get in better shape or get a training edge for competition, Fitness Aquatics has the right workouts for you. Inside you'll find tips for getting started, from buying the right equipment to testing your fitness; six color-coded workout zones with 60 workouts that allow you to train with the duration and intensity you prefer; and three sample programs to help in customizing your own training plan. Written by LeAnne Case, one of the leaders in aquatic exercise and a master certified water-fitness instructor, Fitness Aquatics is part of the Fitness Spectrum Series - a collection of books from Human Kinetics offering fitness enthusiasts and sports participants of all backgrounds a practical and flexible approach to training.

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6 Piece Interconnecting Home Fitness Equipment Mat 4' x 6' x 1 4 '

1/4 inch thick durable solid vinyl Non-slip surface for home gyms and weight equipment Protects floor Reduces noise and vibration 6 interconnecting pieces, each 2'x2' Shipping Included Additional shipping charges apply to residents outside the 48 contiguous states and other countries. NO PO BOXES (APO, FPO) ORDERS PLEASE.

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