Walking and Exercise

The Spiritual Exercises of ECK

Just as physical exercise increases the body's strength and stamina, spiritual exercise builds spiritual vitality. Anyone can use this rich, diverse collection of tools to attain heightened states of spiritual awareness, find answers to problems, find direction and purpose in their daily lives, and spiritually heal and protect themselves. These 131 exercises are an active approach to connecting with Divine Spirit. Each exercise, described in less than a page, takes no longer than ten to fifteen minutes a day.

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Fit Pregnant

A guide for women who are do not wish to give up exercise when they become pregnant. Includes explanations on how to safely exercise before, during, and after pregnancy, how a woman's body changes over the gestation period, how exercise should be modified during pregnancy. This complete guide--written by a nurse midwife, nurse practitioner, recent mother, and nationally-ranked Masters athlete--addresses the specific needs of walkers, runners, swimmers, cyclists, skiiers, and aerobic exercises. Includes photographs.

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36 Galvanized Portable Exercise Pen

Create an exercise area for your pet quickly and easily with this rust-resistant galvanized wire pen. It features eight interlocking panels which can make up three different pen configurations: octagon, rectangle or square. Folds flat for convenient storage and transportation. No tools needed for set up. Made of 9 and 11 gauge galvanized wire utilizing 1-1/2" x 6" mesh. Panels measure 24"W x 36"H. Net weight 28 lbs. Made in USA.

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Do a search at the left for other items we have including Exercise products,Kids' Fitness Workout,Standard Aerobic Pedal Exerciser,New Balance WW 975 BG Black Women's,Walking Tall Box Set DVD, as well as Walking Shoes, and Walking Shoes.