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Fit Fabulous after 40
Exercise
In this guide to growing old gorgeously, a 43-year-old star of exercise videos shares her secrets for maintaining a youthful, slender, and healthy body. She combines beauty tips, exercise instructions, diet suggestions, and advice on middle-aged women`s biggest health concerns to help readers develop their attractiveness, along with optimistic views of aging.
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After Burn
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One of America's leading fitness gurus introduces a common-sense eating and exercise program designed to enhance the body's metabolism to promote efficient fat consumption, featuring complete nutritional guidelines, self-assessment tests, an easy-to-follow exercise regimen, low-fat, healthful recipes, stretching and toning techniques, and more. Original. 50,000 first printing.
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Ab Energizer 8482
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The most complete AB System on the market today. • 10 Intensity Levels • 2 Exercise ProgramsWhat do I get?• Ab Energizer™ Belt • Instructional and Weight Loss Guide • Instructional Video • 2 Electronic Exercising Units • Gel • Carrying Case • 30 day money back guarantee.
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