Walking and Exercise

Exercise Mat 72''x39''x5 8''

MegaFitness Exercise Mats are durable yet lightweight. Non-skid surface provides a safe and comfortable area to secure hands and feet. Anti-bacterial treated and easy to clean. Rolls up easily for travel and storage. Choose from blue, black, red or green. 72?Lx39?Wx5/8?Thick

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Pilates for Beginners

An easy-to-follow, stand-up guide to 30 of the most popular Pilates exercises, each designed to streamline and tone your body. There is no need to use Pilates equipment, and the program is suitable for all levels of fitness.Stand Pilates for Beginners at eye level or beside your exercise matTurn to the beginning of the workout and follow the colorful step-by-step photographs and clearly captioned textFlip the page to begin the next exercise in the programAdjust the level of difficulty by following the guidelines providedIncludes practical health advice, cautions, and suggestions for modifying the exercises to ensure complete safety

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Exercise ball 75cm anti burst green

Great for home or commercial use. The Exercise ball is currently one of the most popular and versatile methods of dynamic exercise for the whole body. The MegaFitness Exercise ball is quality constructed with soft PVC material and is available in a 75cm size, anti-burst green, can sustain up to 600lb and is perfect for commercial use.

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