Walking and Exercise

Aeromat Ribbed Pilates Exercise 3x6 Mat

Features

• 5/8 in. x 39 in. x 72 in.
• Superb cushioning
• Body heat retentive
• Easy to roll up
• Impervious to water
• Closed-cell foam structure
• Anti-bacterial treated
• Excellent for group exercise, aerobics, pilates mat exercise, and rehabilitation

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Total Gym 1500

The Total Gym 1500 is setting a new standard in exercise in a world filled with look-alike strength training systems. With the Total Gym 1500, you can get a total body workout. One look and you'll realize that this is no ordinary product. With over 60 proven exercises, effortless changeovers, solid steel construction, and a revolutionary design, the Total Gym 1500 is the one piece of exercise equipment that replaces an entire gym. Total Gym is unlike any strength machine on the market today! Constructed of solid steel, Total Gym comes fully assembled right out of the box. It sets up in seconds and is so uniquely designed that moving from exercise to exercise is quick and easy. Adjusting resistance is a snap too! With the Total Gym, you lift a percentage of your body weight against gravity, so the resistance is smooth and fluid. To increase the resistance, simply raise the incline. At the lowest setting you are only lifting 4% of your body weight. At the highest setting - 60%. So whether you're a seasoned athlete or just starting out, the Total Gym fits your exercise needs.

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Fit for Two

Shows how to exercise safely and wisely during pregnancy, examines prenatal exercise goals and guidelines, and offers aerobic and aquatic exercise programs

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